Fitness clucb, gyms, hicksville, syosset, plainview, ny, lose weight
516-433-6777
49 Bethpage Rd
Hicksville, NY 11801
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Wednesday, September 22, 2021
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Group Fitness Classes (Included with membership)
CARDIO, PILATES,body sculpting, kick-boxing, abs, yoga, child care CARDIO, PILATES,body sculpting, kick-boxing, abs, yoga, child care CARDIO, PILATES,body sculpting, kick-boxing, abs, yoga, child care CARDIO, PILATES,body sculpting, kick-boxing, abs, yoga, child care
Butt & Gutt
An excellent way to tone and condition your muscles while targeting your gutes, abs, legs and love handles.
Cardio Kickboxing
A great combination of cardio and kickboxing exercise, put together in drills that focus on upper body, lower body, and your heart.
Zumba
Zumba routines incorporate interval training, alternating fast and slow rhythms, and resistance training, with easy to follow moves to create a dynamic fitness program that will blow you away.
Cycling
An exhilarating fat burning class on stationary bikes.
Total Body Conditioning
A complete workout designed to strengthen, condition, tone and define using weights, ball and step.

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
             
         
Zumba
10:00am
 
             
Zumba
6:00 pm
   
Zumba
6:00 pm
     
             
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