An excellent way to tone and condition your muscles while targeting your gutes, abs, legs and love handles.

A complete athletic workout designed to strengthen, condition, tone and define using free weights.

A great combination of cardio and kickboxing exercise, put together in drills that focus on upper body, lower body, and your heart.

The study of yoga utilizes specific postures, breathing techinques and relaxation to develop muscular strength and flexibility.

Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away.

An exhilarating fat burning class on stationary bikes.

Bollywood has dance moves from India with a combination of hip hop and bellydance.

A great combination of cardio kickboxing and a full body workout with weights.

Challenge yourself with this fast- paced, calorie-blasting workout. Boot Camp is geared toward all fitness levels. Modifications are always offered for the beginner to the advanced.